A slow increase in light that helps you to wake up without any stress : that is the dawn simulator also known as the sunrise alarm clock or even light alarm from SOLVITAL.

Imitating the sunrise in the morning and dusk at night so that you can wake up and fall asleep naturally and without stress.

Finished stressful wakeup calls with ringing alarms, which make you jump, with the sunrise alarm clock you can wake up naturally to light, just like in the summer and, the same at night to the gradual decrease in light.  An original thought for a present, for those who have distress sleeping and, for those who have distress waking up.  The dawn simulator is used for children aswell as adults who will sleep naturally and wake up with no problems.

 6 reasons for using the dawn simulator :

- The dawn simulator has been clinically tested,
- The dawn simulator allows you to wake up naturally,
- Being woken up by dawn simulation ensures the natural secretion of Cortisol,
- The dawn simulator ensures biorhythm regulation,
- The dawn simulator helps fight insomnia,
- The dawn simulator helps you to fall asleep at night.

Solvital site is also a specialist in bright light therapy, which is very different from dawn simulation.  This treatment helps to fight against all problems linked to a lack of natural sunlight.  When light intensity is inferior to 2000 lux (light intensity) the body naturally secrets melatonin (sleeping hormone) which in turn brings on moodiness, tiredness, seasonal affective disorder (SAD) etc… Simply being exposed to an intensive bright light designes specially for therapy use, the production of melatonin is blocked and normal activity and energy is regained.

 For more information Solvital light therapy and sunrise alarm clocks

Have you ever slept out under the stars and woken up to the sunrise? This method of waking up is the most natural process possible. It’s no surprise that “dawn simulating” alarm clocks have been developed. Waking up the way that our ancestors must have, with the rising of the sun, is biologically ingrained in our bodies – according to many experts. The gradual increase of sunlight from night until dawn helps to draw us gently from sleep, starting our bodies out on a positive and healthy note for the day.

You might balk at the thought of using light for your wake up call. Most of us need an alarm as loud as a marching band to get us up early in the morning. But a sunrise alarm clock works because the human eye is very sensitive to light, especially in the morning. Our eyes can perceive small amounts of light and recognize that it is morning. That light really sends a message to our brains saying “wake up,”.  Our brains then set in motion the wake up process which is natural and not jarring, unlike our traditional loud, obnoxious alarm clocks.

If you’d like to wean yourself off of your traditional, loud alarm clock simply use a process that slowly eliminates the alarm. Set up your sunrise alarm clock and set it to wake you up at the proper time. As a safety net, also set up your regular alarm. As the days progress, you will rely less and less upon your traditional noise-utilizing alarm, and you will grow accustomed to your sunrise alarm clock. Progressively turn the volume down on your noise alarm clock, until you eliminate it from your morning routine altogether. You will likely start to notice that your days feel less stressful, your mood is more even and positive, and you have more energy throughout the day.

There are many types of dawn simulating alarm clocks. Some vary by price, and some vary by light intensity. Experiment with sunrise alarm clocks until you find the one that wakes you up in a cool way.

Sunrise Alarm Clock: A Gentle Solution to Waking Up with Natural Sunrise Alarm Clock

A natural sunrise alarm clock imitates the sun coming up to start just another day. There is nothing better than a natural way of the sun’s rays waking you up in the morning.

The sunrise alarm clock makes a natural sunrise that tells your body clock that it is already time to wake up. This gently wakes your body from its deep sleep stage. This results with you waking up refreshed. Furthermore, dawn simulation restores the sunrise-sunset balance that our bodies desperate need. With this technology, the dawn-dusk simulation technology reserved for sleep laboratories s is now available for use at the comfort of your home.

Why is waking up so hard to do? How can sunrise alarm clocks help? There are various areas in the world where they only receive a few hours of sunlight. This is especially right during winter months. Thus, 8 of 10 adults have a hard time to get out of bed in the morning. Moreover, this results in having problems sleeping at night. The traditional alarm clocks, on the other hand, wake you with a sudden jolt of noise. This interrupts your final stage of sleep, causing a condition known as sleep latency. This makes it hard to get out of bed every morning. The terrible news is that the effects of sleep latency can last all day.

An artificial sunrise is essential for people who suffer from sunlight deprivation during winter season. There are many different clocks that possess this feature and can be measured through the brightness of their light or the quality of their execution. In addition, there are also unpopular clocks with the same feature. But they required to be placed close to your eyelids in order to wake you up. This is a bit inconvenient and will be phased out soon as there are recent improvements with more brands of alarm clocks.

As a reminder before shopping around, you need to place into consideration the brightness of the bulb of the sunrise alarm clock. In fact, most improved units are even bright enough to make reading simpler. Most of them have a 60-Watt lamp installed. It is also a requirement that you need to make sure that the unit can be easily replaced with lamp in case it breaks down.

Other features include a 30 minute fade in and fade out feature which can also be adjusted. This means that the sunrise takes 30 minutes to shift from complete darkness to light. Other high-end sunrise alarm clocks have advanced features too which include mp3 players and memory cards to store music. Of course, the standard features are also there like a large snooze button, an AM/FM radio with a excellent reception, and seven day alarm settings.

Sunrise Alarm Clock: A Gentle Solution to Waking Up with Natural Sunrise Alarm Clock

A natural sunrise alarm clock imitates the sun coming up to start just another day. There is nothing better than a natural way of the sun’s rays waking you up in the morning.

The sunrise alarm clock makes a natural sunrise that tells your body clock that it is already time to wake up. This gently wakes your body from its deep sleep stage. This results with you waking up refreshed. Furthermore, dawn simulation restores the sunrise-sunset balance that our bodies desperate need. With this technology, the dawn-dusk simulation technology reserved for sleep laboratories s is now available for use at the comfort of your home.

Why is waking up so hard to do? How can sunrise alarm clocks help? There are various areas in the world where they only receive a few hours of sunlight. This is especially right during winter months. Thus, 8 of 10 adults have a hard time to get out of bed in the morning. Moreover, this results in having problems sleeping at night. The traditional alarm clocks, on the other hand, wake you with a sudden jolt of noise. This interrupts your final stage of sleep, causing a condition known as sleep latency. This makes it hard to get out of bed every morning. The terrible news is that the effects of sleep latency can last all day.

An artificial sunrise is essential for people who suffer from sunlight deprivation during winter season. There are many different clocks that possess this feature and can be measured through the brightness of their light or the quality of their execution. In addition, there are also unpopular clocks with the same feature. But they required to be placed close to your eyelids in order to wake you up. This is a bit inconvenient and will be phased out soon as there are recent improvements with more brands of alarm clocks.

As a reminder before shopping around, you need to place into consideration the brightness of the bulb of the sunrise alarm clock. In fact, most improved units are even bright enough to make reading simpler. Most of them have a 60-Watt lamp installed. It is also a requirement that you need to make sure that the unit can be easily replaced with lamp in case it breaks down.

Other features include a 30 minute fade in and fade out feature which can also be adjusted. This means that the sunrise takes 30 minutes to shift from complete darkness to light. Other high-end sunrise alarm clocks have advanced features too which include mp3 players and memory cards to store music. Of course, the standard features are also there like a large snooze button, an AM/FM radio with a excellent reception, and seven day alarm settings.

Sunrise Alarm Clocks for Kids

How do I wake my children up for school?

If you are like many parents, going back to school may not be a wonderful event. In the majority of cases, children have been staying up later than the normal bedtime for school, sleeping late in the morning, and of course are not on any type of schedule. This just means you will be the one telling them to get up in the morning, shaking them over and over again to get them out of bed, and then stressing out trying to get them to rush up in order to catch the bus on time or you will be driving them to school.

What is the solution? The answer is ingenious innovative products known as the Sunrise alarm clocks. The alarm clocks help everyone adjust their internal clocks subsequently they will be able to wake up in the morning as well as go to bed on time in the evening. You may be wondering how a simple alarm clock can do all this. Well, the answer is that the Sunrise alarm clock has a light that simulates the rising and setting of the sun, which our body uses as a mechanism to know when to rest and when to arise.

Sunrise alarm clocks can be found in a large variety of styles and designs. A few of the most well loved include the BioBrite Sunrise Clock Junior for Kids, the BioBrite Sunrise Alarm Clock, and the EZ Wake SunRise clock.

When comparing the various features of these sunrise alarm clocks, you should able to choose the best sunrise alarm clock for your family. The BioBrite Sunrise Clock Junior for Kids features include up to a full 30 minutes of gradually fading light that aids in soothing your child to sleep, two sunset options which are fade to darkness and fade to nightlight, adjustable lighting such as brighter for bedtime tale time and softer for night time feeding if needed, gradual brightening option for sunrise, moon and stars globe for light ray patterns, and made with an unbreakable polycarbonate plastic globe.

The BioBrite Sunrise Alarm Clock is perfect for any age. The features of this sunrise alarm clock includes show brightness controls, automatic snooze feature, the ability to set different dawn and dusk cycles, and the nightlight option fades to 10% instead of complete darkness.

The EZ Wake SunRise clock features include a fixed 30 minutes ramp up sunrise and sunset, a backup alarm option, and has a smaller based than the other models. It is very simple to use which makes it one of the most well loved sellers.

If you really want to help your children train their internal clock in a natural way instead of stressing yourself out every morning and every night until they get back into the routine, then a sunrise alarm clock will be the answer.